Complex PTSD, BI-POLAR... Can you say STRESS is my first middle and last name!
One day at a time, actually one minute at a time is all I can do.
Medications I have been on for years only made things worse not better.
So now I am trying really hard to work on getting healthy in mind, body and spirit. Thank goodness for my amazing family and friends and for my faith in Christ for without those I would not be able to get up each day and go on.
PLEASE Keep me in your prayers I need all I can get.
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